Patient Presence Services
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Photo by Carol Valcourt
Pet memorial.
You have permission to be yourself with me…
In January of 2021, my Uncle Sam died. Not only did I plan his funeral, but I also spent a year emptying his seven-bedroom home that he shared with three of his predeceased siblings. This process was both physically and emotionally challenging. I became very curious about what I was thinking, feeling and my resulting behavior. Of course, I was grieving but also feeling sad, lonely, angry, and even resentful. The grief I was feeling was not in isolation; other losses including family members, friends and even pets came back to me.
Through my experience, I realize how many I know who are suffering with their grief in silence. I began my study in grief because I realized that grief is something we all have in common, yet it is unique to each one of us. Some of us simply want the pain to end, some of us don’t want to be reminded, some of us feel guilty if we aren’t reminded.
Grief is a unique experience for each individual and each loss. No one is doing it wrong.
I can help you in this process. If you are grieving the loss of loved ones, pets, a job, or have experienced any traumatic event, then schedule a visit. We will discuss what grief is, how to navigate through it to integrate it into your life and how to get through anniversaries and holidays. Our discussions will be tailored to your unique journey.
Renowned grief expert David Kessler says there are six needs of the grieving:
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To have your pain witnessed
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To express your feelings
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To release the burden of guilt
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To be free of old wounds
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To integrate the pain and the love
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Finding meaning after loss
I am certified through David's Grief Educator Program to be present with you through your grieving process. Hour long grief sessions can be by phone or online.
My goal is to create a safe space for you to express your feelings surrounding your loss. You may feel lost, sad, angry, resentful, guilty, deep-seated grief or sorrow. By having your feelings witnessed, you can begin to heal. You are welcome to book a free 30-minute consultation.
"Permit grief. It is necessary."
Reverend Cordelia Wallace
